Twisting Myself Into Bikram Yoga Positions

I’ve walked to work many times enough to not be able to avoid a yoga studio advertising Bikram yoga classes. Yoga? Hmm. Bikram yoga. What? Walking by that studio everyday made me really curious as to what it is and why were the people coming out of it so sweaty. My research (coughGooglecough) has yielded these facts: Bikram yoga is a style of... 

The History Of Yoga

The History of Yoga has a lot to do with the present times. The earliest Yoga started some 5000 years ago since human civilization has begun. The scholars have believed that Yoga was originated out of Stone Age Shamanism. This is because there were some cultural similarities between Mehrgarh which was a Neolithic settlement and the Modern Hinduism....