Specific Chakra Exercises for Balance plus Well being

February 28, 2010 by Kenji Minamoto  
Filed under Yoga

In as much as exercise is good for the overall well-being of a person’s physique, so too does an individual’s chakras gain from exercises which develop and improve them. In doing these chakra exercises, keep in mind the key goal is always to enhance your chakra’s health and balance, and in so doing enhance your current health and balance... 

.........Read more »